[the_ad id="1622"]
A study indicates that 90% of women who are pregnant don’t get sufficient nutrients while pregnant just from food and must resort to supplements to satisfy that shortage.
However, they also found that 99% of the affordable nutritional supplements available don’t contain proper amounts of important micronutrients that are desperately required to compensate for the nutritional shortfall.
Nutrition is essential for a healthy mom and the baby. Not enough specific nutrients can result in birth defects, low birth weight, pre-term birth, as well as other health problems. An excess could also change how the body of the baby develops and the risk of having health issues later on.
That’s why consuming a balanced diet as well as selecting a good prenatal supplement is so necessary. The study observed 2,450 women during their pregnancy. Data were first analyzed about what the women drank and ate throughout their pregnancies.
It was then established what quantities of omega-3 fatty acids, iron, calcium, folic acid, vitamin D, and vitamin A, each individual was getting from just food and how much they required to satisfy the nutritional guidelines suggested by the NIH while pregnant was determined. They then compared over 20,000 supplements containing additional nutrients.
Out of all of the general and prenatal supplements analyzed, only one was identified that could potentially give pregnant women the optimal quantities of the most essential nutrients. However, the monthly expense of this supplement could be too much for some individuals and pregnant women are required to take 7 pills every day.
This study results will help advise pregnant women and their physicians about important nutrients their diets are deficient in and help in selecting prenatal supplements that can provide the nutrients needed. Manufacturers of dietary supplements can also use these results to improve product dosing.
The study results emphasize a continuing need for prenatal supplement options that are convenient and inexpensive, while still providing the optimal essential nutrient quantities. More research on food nutrients is also required to help provide pregnant women with more of these essential nutrients in their daily diets.
Image by Manuel Alejandro Leon from Pixabay
**mindvault**
Mind Vault is a premium cognitive support formula created for adults 45+. It’s thoughtfully designed to help maintain clear thinking
**neuro sharp**
neurosharp is a high-quality cognitive support formula made to elevate memory, attention, and overall mental performance.
**prostadine**
prostadine is a next-generation prostate support formula designed to help maintain, restore, and enhance optimal male prostate performance.
**sugarmute**
sugarmute is a science-guided nutritional supplement created to help maintain balanced blood sugar while supporting steady energy and mental clarity.
**glpro**
glpro is a natural dietary supplement designed to promote balanced blood sugar levels and curb sugar cravings.
**zencortex**
zencortex contains only the natural ingredients that are effective in supporting incredible hearing naturally.
**vitta burn**
vitta burn is a liquid dietary supplement formulated to support healthy weight reduction by increasing metabolic rate, reducing hunger, and promoting fat loss.
**mitolyn**
mitolyn a nature-inspired supplement crafted to elevate metabolic activity and support sustainable weight management.
**yusleep**
yusleep is a gentle, nano-enhanced nightly blend designed to help you drift off quickly, stay asleep longer, and wake feeling clear.
**prodentim**
prodentim an advanced probiotic formulation designed to support exceptional oral hygiene while fortifying teeth and gums.
**synaptigen**
synaptigen is a next-generation brain support supplement that blends natural nootropics, adaptogens
**nitric boost**
nitric boost is a dietary formula crafted to enhance vitality and promote overall well-being.
**wildgut**
wildgutis a precision-crafted nutritional blend designed to nurture your dog’s digestive tract.
**glucore**
glucore is a nutritional supplement that is given to patients daily to assist in maintaining healthy blood sugar and metabolic rates.
**pineal xt**
pinealxt is a revolutionary supplement that promotes proper pineal gland function and energy levels to support healthy body function.
**boostaro**
boostaro is a specially crafted dietary supplement for men who want to elevate their overall health and vitality.
**energeia**
energeia is the first and only recipe that targets the root cause of stubborn belly fat and Deadly visceral fat.
**prostabliss**
prostabliss is a carefully developed dietary formula aimed at nurturing prostate vitality and improving urinary comfort.
**potentstream**
potentstream is engineered to promote prostate well-being by counteracting the residue that can build up from hard-water minerals within the urinary tract.
**hepatoburn**
hepatoburn is a premium nutritional formula designed to enhance liver function, boost metabolism, and support natural fat breakdown.
**hepatoburn**
hepatoburn is a potent, plant-based formula created to promote optimal liver performance and naturally stimulate fat-burning mechanisms.
**breathe**
breathe is a plant-powered tincture crafted to promote lung performance and enhance your breathing quality.
**cellufend**
cellufend is a natural supplement developed to support balanced blood sugar levels through a blend of botanical extracts and essential nutrients.
**prodentim**
prodentim is a forward-thinking oral wellness blend crafted to nurture and maintain a balanced mouth microbiome.
**neurogenica**
neurogenica is a dietary supplement formulated to support nerve health and ease discomfort associated with neuropathy.
**revitag**
revitag is a daily skin-support formula created to promote a healthy complexion and visibly diminish the appearance of skin tags.
**flow force max**
flow force max delivers a forward-thinking, plant-focused way to support prostate health—while also helping maintain everyday energy, libido, and overall vitality.
**sleeplean**
sleeplean is a US-trusted, naturally focused nighttime support formula that helps your body burn fat while you rest.
**memorylift**
memorylift is an innovative dietary formula designed to naturally nurture brain wellness and sharpen cognitive performance.