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A study has found that yoga and breath control techniques, combined with aerobic training, are significantly important exercises for individuals with asthma who want to improve lung...
According to a large study, a healthy cardiorespiratory fitness level at a young age is linked to as much as a 40% reduced risk of 9 certain cancers at a later date, which includes cancers...
Salmon usually comes to mind when thinking of omega-3 fatty acids. A research review has however determined that alpha-linolenic acid, the primary plant-based nutrient version known...
Drinking beet juice every day promotes brain health in older individuals A study has found that blood flow to the brain increases after consuming beetroot juice. There are some studies...